rosanne family

How Attachment Theory Impacts Us

Attachment concepts give us a clearer understanding of ourselves and others.

We focus on human connection, relationships and personal growth through the lens of Attachment Theory.

Triggers, anxieties, extreme emotions... why?

There Are Very Good Reasons

Attached at the Root provides professional workshops and hosts group events related to attachment and childhood development.

View The Video - Attachment Theory: How Childhood Affects Life

View The Video - About Attached At The Root: Who We Are, Our Services and Focus

What We Talk About

Think back to your first relationship... not your first love, but the relationship with whoever cared for you as an infant.
Whether it was a parent, grandparent, nurse or neighbor, they taught you so much!

We want to open up these conversations and learn about attachment through a variety of chat groups, workshops and events! Join us for Deep Dig Education Sessions, review some resources on the Root Reads page, and check out the Services page for details on how we dive into specific topics related to human behaviour, relationships and connections.



We invite you to be a part of it!

Here are services you'll find inside:

  • Education Sessions
  • Book & Journal Reviews
  • Root Reads (Recommended Reading)
  • Workshops
  • and SOAR for Women


Welcome Letter

My name is Rosanne Janega, I recently founded Attached at the Root, an Ottawa-based company dedicated to opening conversations about relationships, communities, and personal development, starting with attachment!

With a background in Social Emotional Learning, Human Services and Child and Youth Care I want to create a space to learn about the importance of human connections and their impact on our mind, body, and relationships.

Join me for workshops, chats and events as we dig deeper to learn and understand ourselves a little better.

Connect with me to learn more about Attached at the Root.


We want to hear from you!

Let’s dig a little deeper so that we can see things a little differently.

Not sure what Attachment is all about?

Not sure if a Workshop would be the right fit for your event or organization?

Reach out to us today to find out more.


We look forward to hearing from you.